confidence · Faith · Motivation · Purpose · Strength

Spring Cleaning

Are you an organized person? You know, the type of person that has their pantry organized, has their clothes in order by color, or labels on the bins in their garage? I am. In fact, I just described myself. I have no idea why I’m like this because I don’t think any of my siblings… Continue reading Spring Cleaning

confidence · Faith · Motivation · Strength

It’s What’s for Breakfast

Have you ever eaten something that you didn’t feel like eating and ended up loving it? Have you ever said you didn’t like a song, but sang it to yourself all day? It’s funny how the mind tricks you into things. Recently, I made a change to my morning routine. I went from having coffee… Continue reading It’s What’s for Breakfast


The Good

How do you love yourself? What does that look like? What does that feel like? A young lady asked me that today. You would think that everyone knows how to do this, but she didn’t. She’s been busy looking for love in all the wrong places. Now she’s in pain, mad and frustrated. This is… Continue reading The Good



Have you ever weighed yourself and the scale didn’t put the correct number up? Hate when that happens; stupid scale. My bathroom scale is broken, so I weighed myself in the fitness room at work the other day. There are two different scales in there and they each displayed different numbers. I mean, totally different… Continue reading Different

Faith · Loved · Motivation · Plan · Purpose · Strength


How was your year? Did you reach any of your goals? Were you happy or sad? Are you glad it’s over? Every year I take off of work during this time of the year. It’s usually cold outside and I stay inside and enjoy some much needed quiet time. It’s my own little retreat. It’s… Continue reading Done

Faith · Motivation · Purpose · Strength

It’s Time

I love the fact that God knows who to place in our lives and when to send them. He has placed so many people in my life that I am thankful for. My wonderful husband, beautiful children, friends, co-workers, brothers, neighbors, and the list goes on. But He sent my sisters…how did He know I… Continue reading It’s Time


Hard to Believe

I find it hard to believe that some think one person spoke racism into existence. Racism has been here; it never left. It didn't only exist on TV or in small cities in the South. It's been here hiding at your jobs, in our schools, in our neighborhoods. I find it hard to believe you… Continue reading Hard to Believe